The many benefits of flax seeds

I knew flax seeds were a healthy addition to meals, but I honestly wasn’t sure why. This article filled me in on the many benefits and also lists how to incorporate it into your diet. Definitely worth a read.

Anyone have any good recipes using flax seeds?

Flax Seed Title

 

Pin on PinterestShare on FacebookEmail this to someonePrint this pageTweet about this on TwitterShare on LinkedInShare on Google+Share on TumblrShare my page with friends 🙂

Leave a Reply

Your email address will not be published. Required fields are marked *